{"id":235,"date":"2018-12-24T23:57:36","date_gmt":"2018-12-24T22:57:36","guid":{"rendered":"http:\/\/infothek.be\/Sin\/?p=235"},"modified":"2019-01-11T17:28:42","modified_gmt":"2019-01-11T16:28:42","slug":"chiapudding-met-frambozen","status":"publish","type":"post","link":"https:\/\/www.bysin.be\/index.php\/2018\/12\/24\/chiapudding-met-frambozen\/","title":{"rendered":"Chiapudding met frambozen"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-regular-font-size\"><strong>Weinig tijd \u2019s morgens? Chiapudding is makkelijk de avond op voorhand klaar te maken.<\/strong><br>\n<strong>Het enige wat je moet doen, is alle ingredi\u00ebnten mengen en de chiazaadjes doen de rest.<\/strong><br>\n<strong>Deze nemen namelijk het vocht van de plantaardige melk op waardoor je een structuur krijgt die lijkt op die van pudding.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/infothek.be\/Sin\/wp-content\/uploads\/2018\/09\/20180322_172230-300x227.jpg\" alt=\"\" class=\"wp-image-236\" width=\"469\" height=\"355\" srcset=\"https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172230-300x227.jpg 300w, https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172230-768x582.jpg 768w, https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172230-1024x776.jpg 1024w, https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172230.jpg 1061w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><figcaption><em>Chiapudding met frambozen<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><em><strong>I<\/strong><\/em><strong>NGREDI\u00cbNTEN VOOR 2 PORTIES<\/strong><\/h5>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>4 el chiazaadjes<\/li><li>300 ml plantaardige melk<\/li><li>2 el ahornsiroop<\/li><li>Handje frambozen vers of uit de diepvries<\/li><li>1 rijpe, kleine avocado of de helft van een grote<\/li><li>1 rijpe banaan<\/li><li>3 el rauw cacaopoeder<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>BEREIDING<\/strong><\/h5>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\"><li>Doe de frambozen samen met de melk in een blender en mix tot een glad geheel.<br>Doe de chiazaadjes in een potje en voeg er de melk met frambozen aan toe.<br><br><\/li><li>Als laatste doe je er de ahornsiroop bij. Meng alles goed.<br>Laat het geheel een nachtje staan in de koelkast. Heb je geen zin om zo lang te wachten, geef de chiapudding dan minstens drie \u00e0 vier uur de tijd om in te dikken.<br><br><\/li><li>Als de pudding klaar is, verdeel je deze over kommetjes.<br>Dan maak je de gezonde chocomousse. Hiervoor doe je de avocado, de banaan en het cacaopoeder in een blender of keukenrobot en mix je alles tot een romig geheel.<br><br><\/li><li>Het is belangrijk dat je een rijpe avocado en banaan gebruikt in dit recept. Is je banaan niet helemaal rijp, zoet de chocomousse dan met een beetje ahornsiroop.<br><br><\/li><li>Doe de chocomousse bij de chiapudding en werk af met extra frambozen of ander vers fruit.<\/li><\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Smakelijk!\u00a0<\/strong><\/p><\/blockquote>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/infothek.be\/Sin\/wp-content\/uploads\/2018\/09\/20180322_172014-238x300.jpg\" alt=\"\" class=\"wp-image-237\" width=\"449\" height=\"566\" srcset=\"https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172014-238x300.jpg 238w, https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172014-768x967.jpg 768w, https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172014-814x1024.jpg 814w, https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172014.jpg 847w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/infothek.be\/Sin\/wp-content\/uploads\/2018\/09\/20180322_172035-240x300.jpg\" alt=\"\" class=\"wp-image-238\" width=\"449\" height=\"561\" srcset=\"https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172035-240x300.jpg 240w, https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172035-768x959.jpg 768w, https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172035-820x1024.jpg 820w, https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/09\/20180322_172035.jpg 856w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Heb je dit recept gemaakt?<\/strong><br>\nLaat me weten wat je ervan vindt!<br>\nSchrijf hieronder een reactie en deel jouw foto op\u00a0<em><strong><a href=\"https:\/\/www.instagram.com\/healthyfoodmakesyoufeelgood\/\">Instagram<\/a><\/strong><\/em>\u00a0en <em><strong><a href=\"https:\/\/www.facebook.com\/healthyfoodmakesyoufeelgood\/\">Facebook<\/a><\/strong><\/em> met <strong>#healthyfoodmakesyoufeelgood<\/strong>.<br>\nIk ben benieuwd! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weinig tijd \u2019s morgens? Chiapudding is makkelijk de avond op voorhand klaar te maken. Het enige wat je moet doen, is alle ingredi\u00ebnten mengen en de chiazaadjes doen de rest. Deze nemen namelijk het vocht van de plantaardige melk op waardoor je een structuur krijgt&nbsp;<a class=\"read-more\" href=\"https:\/\/www.bysin.be\/index.php\/2018\/12\/24\/chiapudding-met-frambozen\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[37],"tags":[56,57,58,59,60,53,167,163],"class_list":["post-235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ontbijt","tag-chia","tag-chiapudding","tag-chiazaad","tag-framboos","tag-frambozen","tag-ontbijt","tag-vegan","tag-vegetarisch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chiapudding met frambozen - By Sin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bysin.be\/index.php\/2018\/12\/24\/chiapudding-met-frambozen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chiapudding met frambozen - By Sin\" \/>\n<meta property=\"og:description\" content=\"Weinig tijd \u2019s morgens? 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