{"id":3333,"date":"2018-12-24T21:03:33","date_gmt":"2018-12-24T20:03:33","guid":{"rendered":"http:\/\/www.healthyfoodmakesyoufeelgood.be\/?p=3333"},"modified":"2018-12-24T21:20:44","modified_gmt":"2018-12-24T20:20:44","slug":"speltpita-met-vegetarische-shoarma-en-mangosalsa","status":"publish","type":"post","link":"https:\/\/www.bysin.be\/index.php\/2018\/12\/24\/speltpita-met-vegetarische-shoarma-en-mangosalsa\/","title":{"rendered":"Speltpita met vegetarische shoarma en mangosalsa"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:15px\"><strong>Dit\u00a0is\u00a0\u00e9\u00e9n\u00a0van\u00a0mijn\u00a0favoriete\u00a0comfort food\u00a0gerechtjes. Wie\u00a0houdt\u00a0van\u00a0een\u00a0tropische\u00a0toets\u00a0zal\u00a0deze lunch\u00a0top\u00a0vinden.<\/strong><br><strong>Deze lekkere pita beleg je met vegetarische shoarmareepjes, een laagje tropische mangosalsa en verse groenten.\u00a0<\/strong><br><strong>Uiteraard\u00a0kun\u00a0je\u00a0hiervoor\u00a0ook\u00a0kip\u00a0shoarma\u00a0gebruiken\u00a0en\u00a0andere\u00a0toppings\u00a0naar\u00a0keuze.<\/strong><br><strong>De speltpitabroodjes vind je in de Albert Heijn\u00a0en\u00a0zijn\u00a0in\u00a0een\u00a0handomdraai\u00a0klaar!\u00a0<\/strong><br><strong>Deze topper is perfect voor wanneer het snel moet gaan en je geen tijd (of zin) hebt om lang in de keuken te staan.<\/strong><br><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>INGREDI\u00cbNTEN (voor 2 personen<\/strong>) <\/h5>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>4 speltpita\u2019s (Albert Heijn)<\/li><li>bakje vegetarische shoarmareepjes<\/li><li>1 eetrijpe mango<\/li><li>4 el olijfolie<\/li><li>handje cherrytomaatjes<\/li><li>1 chilipeper<\/li><li>koriander of peterselie<\/li><li>verse sla<\/li><li>peper en zout<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>BEREIDING<\/strong><\/h5>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\"><li>Verwarm een scheutje olie in een pan en bak de shoarmareepjes. <\/li><li>Snijd de rode peper heel fijn. Schil de mango, snijd in blokjes en prak grof.<\/li><li>Hak de koriander of peterselie grof en voeg toe. <\/li><li>Schep de rode peper en de olijfolie erdoor. Breng op smaak met peper en zout.\u00a0 <\/li><li>Haal de speltpita\u2019s uit de verpakking en snij ze open. Bereid volgens de verpakking.<\/li><li>Besmeer de warme pitabroodjes met de mangosalsa, de shoarmareepjes en werk af met sla en tomaat.<\/li><li>Serveer direct. <\/li><\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>Een simpele, snelle en lekkere lunch!<\/em><\/strong><\/p><\/blockquote>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Heb je dit recept gemaakt?<\/strong><br>Laat me weten wat je ervan vindt!<br>Schrijf hieronder een reactie en deel jouw foto op\u00a0<em><strong><a href=\"https:\/\/www.instagram.com\/healthyfoodmakesyoufeelgood\/\">Instagram<\/a><\/strong><\/em>\u00a0en\u00a0<em><strong><a href=\"https:\/\/www.facebook.com\/healthyfoodmakesyoufeelgood\/\">Facebook<\/a><\/strong><\/em>\u00a0met\u00a0<strong>#healthyfoodmakesyoufeelgood<\/strong>.<br>Ik ben benieuwd!\u00a0\ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dit\u00a0is\u00a0\u00e9\u00e9n\u00a0van\u00a0mijn\u00a0favoriete\u00a0comfort food\u00a0gerechtjes. Wie\u00a0houdt\u00a0van\u00a0een\u00a0tropische\u00a0toets\u00a0zal\u00a0deze lunch\u00a0top\u00a0vinden.Deze lekkere pita beleg je met vegetarische shoarmareepjes, een laagje tropische mangosalsa en verse groenten.\u00a0Uiteraard\u00a0kun\u00a0je\u00a0hiervoor\u00a0ook\u00a0kip\u00a0shoarma\u00a0gebruiken\u00a0en\u00a0andere\u00a0toppings\u00a0naar\u00a0keuze.De speltpitabroodjes vind je in de Albert Heijn\u00a0en\u00a0zijn\u00a0in\u00a0een\u00a0handomdraai\u00a0klaar!\u00a0Deze topper is perfect voor wanneer het snel moet gaan en je geen tijd (of zin) hebt om lang in de&nbsp;<a class=\"read-more\" href=\"https:\/\/www.bysin.be\/index.php\/2018\/12\/24\/speltpita-met-vegetarische-shoarma-en-mangosalsa\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[187],"tags":[585,586,587,584,504,55,295,589,588,293,163],"class_list":["post-3333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vega","tag-mangosalsa","tag-pita","tag-pitabroodje","tag-shoarma","tag-sla","tag-spelt","tag-tomaat","tag-tropical","tag-tropisch","tag-vega","tag-vegetarisch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Speltpita met vegetarische shoarma en mangosalsa - By Sin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bysin.be\/index.php\/2018\/12\/24\/speltpita-met-vegetarische-shoarma-en-mangosalsa\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Speltpita met vegetarische shoarma en mangosalsa - By Sin\" \/>\n<meta property=\"og:description\" content=\"Dit\u00a0is\u00a0\u00e9\u00e9n\u00a0van\u00a0mijn\u00a0favoriete\u00a0comfort food\u00a0gerechtjes. Wie\u00a0houdt\u00a0van\u00a0een\u00a0tropische\u00a0toets\u00a0zal\u00a0deze lunch\u00a0top\u00a0vinden.Deze lekkere pita beleg je met vegetarische shoarmareepjes, een laagje tropische mangosalsa en verse groenten.\u00a0Uiteraard\u00a0kun\u00a0je\u00a0hiervoor\u00a0ook\u00a0kip\u00a0shoarma\u00a0gebruiken\u00a0en\u00a0andere\u00a0toppings\u00a0naar\u00a0keuze.De speltpitabroodjes vind je in de Albert Heijn\u00a0en\u00a0zijn\u00a0in\u00a0een\u00a0handomdraai\u00a0klaar!\u00a0Deze topper is perfect voor wanneer het snel moet gaan en je geen tijd (of zin) hebt om lang in de&nbsp;&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bysin.be\/index.php\/2018\/12\/24\/speltpita-met-vegetarische-shoarma-en-mangosalsa\/\" \/>\n<meta property=\"og:site_name\" content=\"By Sin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/foodbysin\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/foodbysin\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-24T20:03:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-24T20:20:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bysin.be\/wp-content\/uploads\/2018\/12\/20171109_132002-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"793\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bysin.be\\\/index.php\\\/2018\\\/12\\\/24\\\/speltpita-met-vegetarische-shoarma-en-mangosalsa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bysin.be\\\/index.php\\\/2018\\\/12\\\/24\\\/speltpita-met-vegetarische-shoarma-en-mangosalsa\\\/\"},\"author\":{\"name\":\"Sin\",\"@id\":\"https:\\\/\\\/www.bysin.be\\\/#\\\/schema\\\/person\\\/b1aff4a9764a3083ee3766f29e3126fe\"},\"headline\":\"Speltpita met vegetarische shoarma en mangosalsa\",\"datePublished\":\"2018-12-24T20:03:33+00:00\",\"dateModified\":\"2018-12-24T20:20:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bysin.be\\\/index.php\\\/2018\\\/12\\\/24\\\/speltpita-met-vegetarische-shoarma-en-mangosalsa\\\/\"},\"wordCount\":245,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bysin.be\\\/#\\\/schema\\\/person\\\/b1aff4a9764a3083ee3766f29e3126fe\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bysin.be\\\/index.php\\\/2018\\\/12\\\/24\\\/speltpita-met-vegetarische-shoarma-en-mangosalsa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bysin.be\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/20171109_132002-1.png\",\"keywords\":[\"mangosalsa\",\"pita\",\"pitabroodje\",\"shoarma\",\"sla\",\"spelt\",\"tomaat\",\"tropical\",\"tropisch\",\"vega\",\"vegetarisch\"],\"articleSection\":[\"Vega\"],\"inLanguage\":\"nl-BE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bysin.be\\\/index.php\\\/2018\\\/12\\\/24\\\/speltpita-met-vegetarische-shoarma-en-mangosalsa\\\/\",\"url\":\"https:\\\/\\\/www.bysin.be\\\/index.php\\\/2018\\\/12\\\/24\\\/speltpita-met-vegetarische-shoarma-en-mangosalsa\\\/\",\"name\":\"Speltpita met vegetarische shoarma en mangosalsa - 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