{"id":7413,"date":"2020-08-13T22:26:00","date_gmt":"2020-08-13T20:26:00","guid":{"rendered":"http:\/\/www.healthyfoodmakesyoufeelgood.be\/?p=7413"},"modified":"2020-10-10T21:11:13","modified_gmt":"2020-10-10T19:11:13","slug":"zomerse-salade-met-cumelo","status":"publish","type":"post","link":"https:\/\/www.bysin.be\/index.php\/2020\/08\/13\/zomerse-salade-met-cumelo\/","title":{"rendered":"ZOMERSE SALADE MET CUMELO"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Leve de hittegolf! Leve de slaatjes zonder sla!<br>Dit keer ga ik voor een zomerse salade met cumelo.<br>Cumelo wat???<br>No worries&#8230; ik kende het ook niet tot ik er eentje kreeg van <em><a href=\"https:\/\/dekroonophetwerk.nl\/\">Kroon op het Werk<\/a><\/em> om te proberen.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.healthyfoodmakesyoufeelgood.be\/wp-content\/uploads\/2020\/10\/cumelo3.jpeg\" alt=\"\" class=\"wp-image-7423\" width=\"385\" height=\"247\" srcset=\"https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/cumelo3.jpeg 1024w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/cumelo3-300x193.jpeg 300w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/cumelo3-768x494.jpeg 768w\" sizes=\"auto, (max-width: 385px) 100vw, 385px\" \/><figcaption><strong>Cumelo<\/strong><br><em>(Bron: Jumbo)<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>OVER DE CUMELO&#8230;<\/strong><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Deze Italiaanse zomervrucht is de perfecte mix tussen komkommer en meloen. <br><em>CU(cumber) + ME(lon)<\/em><br>De cumelo groeit enkel in de regio Puglia in Itali\u00eb en is daar beter gekend als &#8216;La barratierra&#8217;.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.healthyfoodmakesyoufeelgood.be\/wp-content\/uploads\/2020\/10\/cumelo1-1-1024x902.jpg\" alt=\"\" class=\"wp-image-7424\" width=\"322\" height=\"283\" srcset=\"https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/cumelo1-1-1024x902.jpg 1024w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/cumelo1-1-300x264.jpg 300w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/cumelo1-1-768x677.jpg 768w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/cumelo1-1.jpg 1500w\" sizes=\"auto, (max-width: 322px) 100vw, 322px\" \/><figcaption><strong>Cumelo<br><\/strong><em>(Bron: The Greenery<\/em>)<\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>HOE BEREIDEN?<\/strong><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Je schilt de vrucht zoals een meloen.<br>Je haalt de pitjes eruit en snijd hem in blokjes of schijfjes zoals een komkommer. Easy peasy!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>HOE SMAAKT HET?<\/strong><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">De vrucht lijkt meer op een meloen, maar ik vind het toch meer naar komkommer smaken, maar dan wel een zoete komkommer met een stevigere structuur en iets meer bite! <br>Does that make sense? <br>De cumelo smaakt koud het allerlekkerst en past dus perfect in een lekkere salade tijdens deze hittegolf! Yay!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.healthyfoodmakesyoufeelgood.be\/wp-content\/uploads\/2020\/10\/cumelo2.jpg\" alt=\"\" class=\"wp-image-7421\" width=\"279\" height=\"257\" srcset=\"https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/cumelo2.jpg 960w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/cumelo2-300x276.jpg 300w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/cumelo2-768x707.jpg 768w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><figcaption><strong><em>(Foto van Jumbo)<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>WAAR TE KOOP?<\/strong><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">De cumelo is voorlopig enkel te verkrijgen bij <em><strong><a href=\"https:\/\/www.jumbo.com\/nl-be\">Jumbo<\/a><\/strong><\/em>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>ZOMERSE SALADE MET CUMELO<\/strong><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Ik maakte een zomerse salade met cumelo, bulgur, limoen, paprika, verse munt uit de tuin, feta, kikkererwten en de kleurrijke tomatenmix van <em><a href=\"https:\/\/www.stoffels-tomaten.be\/\">Stoffels Tomaten<\/a><\/em>. <br>Een recept van <strong><em><a href=\"https:\/\/www.jumbo.com\/recepten\/zomerse-salade-met-cumelo-503278\">Jumbo<\/a><\/em><\/strong>! Een heerlijke frisse salade!<br>En dan ga ik nu eten, he! \ud83d\ude09<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.healthyfoodmakesyoufeelgood.be\/wp-content\/uploads\/2020\/10\/20200812_105107-1-822x1024.jpg\" alt=\"\" class=\"wp-image-7417\" width=\"395\" height=\"491\" srcset=\"https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105107-1-822x1024.jpg 822w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105107-1-241x300.jpg 241w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105107-1-768x956.jpg 768w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105107-1.jpg 860w\" sizes=\"auto, (max-width: 395px) 100vw, 395px\" \/><figcaption><strong><em>Zomerse salade met cumelo<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>INGREDI\u00cbNTEN (voor 4 personen)<\/strong><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>150 g bulgur<\/li><li>1 cumelo<\/li><li>1 gele paprika<\/li><li>1 rode paprika<\/li><li>sap van 1 limoen<\/li><li>1 tl ras el hanout<\/li><li>1 tl gerookte paprikapoeder<\/li><li>1 el vloeibare honing<\/li><li>handje tomatenmix of halfgedroogde tomaten<\/li><li>1 blik kikkererwten<\/li><li>verse munt<\/li><li>200 g feta<\/li><li>olijfolie<\/li><li>peper en zout<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.healthyfoodmakesyoufeelgood.be\/wp-content\/uploads\/2020\/10\/20200812_105502-1024x677.jpg\" alt=\"\" class=\"wp-image-7425\" width=\"408\" height=\"269\" srcset=\"https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105502-1024x677.jpg 1024w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105502-300x198.jpg 300w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105502-768x508.jpg 768w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105502.jpg 1078w\" sizes=\"auto, (max-width: 408px) 100vw, 408px\" \/><figcaption><strong><em>Zomerse salade met cumelo<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>BEREIDING<\/strong><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\"><li>Schenk 300 ml kokend water over de bulgur in een schaal en laat 10 min. wellen. Roer de bulgur los met een vork.<\/li><li>Snijd de ongeschilde cumelo en de paprika\u2019s in blokjes.<\/li><li>Klop van het limoensap, de ras el hanout, het gerookte paprikapoeder, de honing en ev de olie uit het bakje halfgedroogde tomaten (niet van toepassing bij kerstomaatjes) een dressing en schep samen met de groenten door de bulgur.<\/li><li>Spoel de kikkererwten af en meng ze met de tomaten door de bulgur. Pluk de blaadjes van de takjes munt. <br>Houd een paar blaadjes achter en snijd de rest fijn. <\/li><li>Snijd de feta in blokjes. <br>Meng bijna alle feta en de gesneden munt door de salade.<\/li><li>Garneer met de achtergehouden muntblaadjes en fetablokjes.<br><br><em>(recept van Jumbo)<\/em><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>Buon appetito!<\/em><\/strong><\/p><\/blockquote>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.healthyfoodmakesyoufeelgood.be\/wp-content\/uploads\/2020\/10\/20200812_105530-825x1024.jpg\" alt=\"\" class=\"wp-image-7419\" width=\"285\" height=\"353\" srcset=\"https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105530-825x1024.jpg 825w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105530-242x300.jpg 242w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105530-768x953.jpg 768w, https:\/\/www.bysin.be\/wp-content\/uploads\/2020\/10\/20200812_105530.jpg 855w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><figcaption><strong><em>Zomerse salade met cumelo<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Heb je dit recept gemaakt?<\/strong><br>Laat me weten wat je ervan vindt!<br>Schrijf hieronder een reactie en deel jouw foto op\u00a0<em><strong><a href=\"https:\/\/www.instagram.com\/healthyfoodmakesyoufeelgood\/\">Instagram<\/a><\/strong><\/em>\u00a0en\u00a0<em><strong><a href=\"https:\/\/www.facebook.com\/healthyfoodmakesyoufeelgood\/\">Facebook<\/a><\/strong><\/em>\u00a0met\u00a0<strong>#healthyfoodmakesyoufeelgood<\/strong>.<br>Vergeet mij niet te taggen! Ik ben benieuwd!\u00a0\ud83d\ude42<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Leve de hittegolf! Leve de slaatjes zonder sla!Dit keer ga ik voor een zomerse salade met cumelo.Cumelo wat???No worries&#8230; ik kende het ook niet tot ik er eentje kreeg van Kroon op het Werk om te proberen. OVER DE CUMELO&#8230; Deze Italiaanse zomervrucht is de&nbsp;<a class=\"read-more\" href=\"https:\/\/www.bysin.be\/index.php\/2020\/08\/13\/zomerse-salade-met-cumelo\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":7415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[39,187],"tags":[379,828,599,720,829,295],"class_list":["post-7413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hoofdgerechten","category-vega","tag-bulgur","tag-cumelo","tag-feta","tag-salade","tag-slaatje","tag-tomaat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ZOMERSE SALADE MET CUMELO - By Sin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bysin.be\/index.php\/2020\/08\/13\/zomerse-salade-met-cumelo\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZOMERSE SALADE MET CUMELO - By Sin\" \/>\n<meta property=\"og:description\" content=\"Leve de hittegolf! Leve de slaatjes zonder sla!Dit keer ga ik voor een zomerse salade met cumelo.Cumelo wat???No worries&#8230; ik kende het ook niet tot ik er eentje kreeg van Kroon op het Werk om te proberen. 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Leve de slaatjes zonder sla!Dit keer ga ik voor een zomerse salade met cumelo.Cumelo wat???No worries&#8230; ik kende het ook niet tot ik er eentje kreeg van Kroon op het Werk om te proberen. 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